Walking

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Join the Journey: Celebrate the Thrills of the Walking Universe!

Walking is meditative movement, a rhythmic dance with the earth. It's exploration, a journey where thoughts roam free, nature speaks, and the soul finds its footing. Each step is a heartbeat, connecting us to the world around and within.

Walking Trivia

What is the average number of steps a person should take daily for health benefits? (Expert)
#1: 5,000 steps
#2: 7,500 steps
#3: 10,000 steps
#4: 15,000 steps
What year did the World Health Organization launch the "Walk Your Way to Health" initiative? (Expert)
#1: 1996
#2: 2000
#3: 2005
#4: 2010
0/0 Correct

Walking Fun Facts

Walking can boost your mood by releasing endorphins, often referred to as the feel-good hormones.
Walking can help improve creativity; studies have shown that people can come up with more ideas while walking compared to sitting.

Walking Polls

What is your favorite time to go for a walk?
Early Morning
Afternoon
Evening
Weekend
Show Results
What type of environment do you prefer for walking?
Park or Natural Trail
Urban City Streets
Beachfront
Scenic Mountain Paths
Show Results

If You Love Walking You Might Also Enjoy Discovering:

Books: A Walk in the Woods by Bill Bryson Wild: From Lost to Found on the Pacific Crest Trail by Cheryl Strayed The Salt Path by Raynor Winn The Traveler's Gift by Andy Andrews The Old Ways: A Journey on Foot by Robert Macfarlane Walking Home: A Poet's Journey by Simon Armitage The Art of Walking: A Field Guide by Daniel A. F. Haskins The Wild Places by Robert Macfarlane Walking: One Step at a Time by M. G. Anthony Footnotes: A Journey Round the World in 80 Books by Peter Moore Premium
Movies: The Secret Life of Walter Mitty Into the Wild Tracks Wild A Walk in the Woods The Peanut Butter Falcon The Way The Art of Racing in the Rain The Station Agent Paterson Premium
Music: Nils Frahm by Spaces Ólafur Arnalds by Re:member Max Richter by Sleep Hammock by Everything and Nothing Sigur Rós by Takk... Tycho by Epoch Explosions in the Sky by The Earth Is Not a Cold Dead Place Sufjan Stevens by Carrie & Lowell The Album Leaf by In A Safe Place Aphex Twin by Selected Ambient Works 85-92 Premium
TV Shows: The 100 Fear the Walking Dead The Leftovers Z Nation Sweet Home The Haunting of Hill House Black Summer Midnight Mass The Walking Dead: World Beyond Station Eleven Premium
Video Games: Journey Firewatch What Remains of Edith Finch Bound Florence A Short Hike The Slackers Eastshade Kind Words (lo fi chill beats to write to) Unpacking Premium
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