Imagine a relentless pursuit under the perpetual sun, where a gritty detective battles his own shadows and the haunting brilliance of an elusive foe. Alaska's eerie daylight becomes a crucible, blending guilt with suspense in an insomniac's unraveling psyche.
Insomnia Trivia
What is a common behavioral treatment for insomnia? (Medium)
#1: Cognitive Behavioral Therapy
#2: Medication
#3: Surgery
#4: Meditation
Which hormone is commonly associated with sleep and can affect insomnia? (Medium)
#1: Dopamine
#2: Serotonin
#3: Melatonin
#4: Adrenaline
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Insomnia Fun Facts
Astronauts on the International Space Station experience shorter sleep cycles due to the 90-minute day-night cycle in orbit, leading to unique studies on insomnia.
The record for the longest period without sleep is 11 days, set by Randy Gardner in 1964.
Insomnia Polls
What helps you manage insomnia the most
Medications
Cognitive Behavioral Therapy
Lifestyle Changes
Natural Remedies
Show Results
What is your biggest challenge with insomnia
Falling asleep
Staying asleep
Waking up too early
Not feeling rested
Show Results
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